Journal your Mental Health

It’s day 45…Does anyone else feel like we are climbing a smooth marble wall with no idea how to climb up it?  I thought I would take the next couple of days to talk about something I know well; mental health.  As […]

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Staying Healthy in an Uncertain Time

April 3 Well, we are 2 weeks in and no clue how long the pandemic is going to be.  As we learn more about Covid-19 one of the things I keep hearing is how people are trying to prevent it.  It’s important […]

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